Description
Workout planner log hundreds exercises, progress tracking & routines
Workout planner log hundreds weightlifting io exercises, routines, progress tracking gymols stopwatch help achiever fitness goals! Gymrat fitness enthusiasts, bodybuilding pros, weightliftingginners.
Discover new weightlifting io exercises easy search filtering. Creater own gym routines custom goals supersets follow built-ines. Trackr workout progress charts graphs. Track vital statistics bmi, body fat, blood pressure, pulse, glucose weight tracker. Recordr body measurements chest, arms, waist gymnchmark exercises push ups, pull ups,nch press. Utilize stopwatch countdown timerols or gym tasks.
Exercise database
400+ exercises later updates. Weight lifting io exercises available custom exercises pictures added. Exercises grouped body part abs, core, biceps, chest, shoulders, glutes calves. Each exercise searchable name, fitness difficulty gym equipment. also add custom gym equipment.
Routines
Thirteen routines cluded focusingginners, termediate muscle building, core, strength training, travel. Few new workouts added each update. Create custom routines weight training, general workout, strength training, bodybuilding, bulking, cutting, resistance training,. reorder, add, delete, superset each exercise. Optional rest timer available.
Logging
Logexercise whole weight training routine. Workout logs viewed table chartmats. Charts allow see exercise progress metrics "One Rep Max", "Maximum Weight", "Maximum Reps", "Exercise Duration", "Longest Exercise Time", "Total Exercise Time", "Exercisetensity"more.
Profiles
Multiple peoplew use same app at gym. Records workout logs, progress logs weight, bmi, blood pressure, customizablenchmark exercises pushups, abs, squats or health bodybuilding settings sociated profiles.
Progress
Progress feature allows setting fitness goals, graph, chart Vital Statistics, Body Measurementsnchmark Exercise.y exported s screenshot, html, text, csv over email, messaging, Facebook.
1. Vital Statistics: Weight, BMI, Body fat, Pulse, Blood Pressure, Glucose. also add custom
2. Body Measurements: Neck, Shoulders, Arms,earms, Chest, Waist, Hips, Thighs, Calves. also add custom
3.nchmark Exercises: Addr ownnch Press, Squat ad Pull up.
Gymols
We startingcorporateols needed duringr gym workouts!
1. Stopwatch - logging export functionality laps times
2. Countdown timer - use any timed exercise gym
3. Repetition calculat(repper) - calculatere Rep Max (1RM)hard weight liftcertain number sets
4. BMI Calculat- Body massdex calculator
Help
Descriptions functionality app routine exercise modules. We strive makefeaturestuitive.
Try "Gymrat: Workout Planner & Log",gym workout planner journal / log see whyst workoutganizer fitness app available bodybuilding, weight lifting, weight training, strength training, io training, general fitness. Even hardcore weight training, powerlifting gymrats needlittle help remembering last weight reps! Coupledols stopwatch timer,ly gym app need!
Permissions:
* Vibrate: rest timer vibrate ring
*ternet & Storage: exercise imagewnload storage
* Network State: checking WiFi availability exercise imagewnload
Or KW: weightlifting, bodybuilding, workout log, progress, routine, weight training, body building, weight lifting
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